Without a doubt the biggest health problem facing people today is obesity. Two thirds of Americans are overweight, or clinically obese, according to a recent survey. And I’m sure you know that there are an endless list of health hazards that come along with being overweight. Because they are so obvious I won’t bother to mention here.

People weren’t always overweight. A hundred years ago, people were naturally slim, and reasonably fit. Maybe a small percentage of the population had a trouble with weight, but it was much more rare back then that it is now.

One of the reasons is that we are a lot less active now than our parents and grandparents were when they were our age. Before, most people had jobs that required much more physical labor. Today, with the advent of technology, it is much easier to make a living without even breaking a sweat.

One more difference is the actual stuff we put in our mouths on a daily basis. A hundred years or so ago, most people cooked every day, and when they did, it was with stuff that was fresh. Usually bough that same day at the local grocery store.

Today, however, that is a rarity, to say the least. No matter where you look, there are opportunities everywhere for unhealthy, fatty, processed food. Even if you make to your local supermarket without being sucked into the donut shop or the burger stand, you can’t avoid processed food. Almost everything you can buy today is loaded with preservatives and chemicals.

And what about eating out? It’s even worse. Most restaurants mass produce their food, and put all kinds of chemicals and additives in it to keep them fresher, longer, so it’s cheaper for them to produce.

And fast food is in a category all by itself. It’s no secret that some of the chemicals used by some of these fast food restaurants could have developed by mad scientists. Who really needs to keep french fries fresh for twenty years?

We are surrounded by so many horrible food choices its a miracle we aren’t’ even fatter than we already are. And eating processed, chemically laden food has the strange effect of making you want to eat more of it. It’s almost like they planned it that way.

Another thing that most people aren’t aware of is that by eating all these chemically laced foods, you are doing terrible harm to your digestive system. Many people don’t know that most of us have parasites living in our intestines. And despite how hard you try to lose weight, no matter how much you exercise and diet, these parasites can make it virtually impossible.

Fortunately, once you find out how to get rid of these parasites, and flush them out, losing weight actually becomes pretty easy. People that have done this are amazed how easily they can quickly lose weight. They also realize how rapidly they can return to a normal, happy life.

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