If you never exercise your body will become rancid, although some will swere they smell most rancid after they exercise. But, we are not talking odor here, we are talking rot – more specifically, a deterioration of tissue health. The mechanism’s of damage from NOT exercising are becoming clear. Yeah, right, you say, easy for you to say exercise, but we’re the fools who have to do it. Motivation, that’s the key. Unfortunately most of us have lost our key to motivation. ‘If you don’t exercise you’ll look like hell,’ doesn’t put a burr in my pants, I’ve always looked like hell. But the other day I did read something that did jar me and the cat off the couch. Read on to see what it was.